One of the main concerns when it comes to food safety is how long we can leave certain items out without them becoming unsafe to consume. Here, we'll take a look at two common items and how long they can sit out before spoiling.
Milk
Milk is a staple in many households, but how long can it safely sit out before it needs to be thrown away? Generally speaking, milk should not be left out at room temperature for more than two hours. Any longer than that, and it's at risk of growing harmful bacteria that could make you ill. If the temperature is above 90°F, that window is shortened to just one hour. It's best to keep milk refrigerated at all times to ensure its safety and freshness.
Food in General
When it comes to perishable foods like cooked meats, dairy products, and certain fruits and vegetables, the general rule of thumb is that they can be left out at room temperature for no more than two hours. After that, they should either be refrigerated or discarded. Again, if the temperature is above 90°F, that window is shortened to just one hour.
It's important to note that these guidelines are just that - guidelines. There are many factors that can affect how quickly food spoils, such as humidity, air flow, and the type of food in question. It's always better to err on the side of caution and be more strict with your food safety practices than to risk getting sick.
In addition to keeping food refrigerated and throwing it out after the appropriate amount of time, there are other steps you can take to ensure food safety. For example, it's important to thoroughly cook meat to the appropriate temperature and to avoid cross-contamination by keeping raw meat separate from other foods. It's also a good idea to regularly clean and sanitize surfaces that come into contact with food, such as cutting boards and countertops.
By following these food safety tips and being mindful of how long items like milk and perishable foods have been sitting out, you can help keep yourself and your family healthy and safe.
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